Beating Adversity

 BEATING ADVERSITY 

Overcoming adverse situations is nothing new to anyone. Beating adverse situations more time than not is a skill. How does one go about giving adversity the beatdown?

Humility

"Pride is when you consider who is right. Humility is concerned with what is right". "Humility is not thinking less of yourself, it is thinking of yourself less. It breaks us down into our most basic form of self. It keeps us humble in the face of the overbearing task. Practice being humble and you will embody humility.

Perseverance 

Consistency and persistence go hand in hand. "Energy and persistence conquer all things". Emotions are just where you've decided to place your energy. Motion until E = Energy is added. Controlling your emotions through difficult times is a difficult task within itself. Mastery of this will lead to great things in one's life. 

Exercise

Exercise is a great way to blow off the dream and release stress. It forces you to challenge yourself. It places you immediately into an adverse situation and makes you deal with what's in front of you at the moment. Exercising is a good way to make your breath move in and out. When you focus on your breathing life becomes a lot less stressful.

The power of choice 

Will power and the power of choice are 2 beautiful things. When one realizes that the power is always with them. Like when a Jedi realizes the force is all around them. The power of choice will be actualized and previous boundaries will be shattered. Drop all expectations of life and embrace all challenges. Watch as your life flourishes.

 ***PROMOTING***

I.g. @relm.of.shellz

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Closing question - What does choice mean to you?

As always,
Good Vibes and increased awareness

~Shellz.